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Mindfulness & The Enneagram
Hack your mental ruts to help you find a greater sense of freedom and expansiveness in your life!
This course includes:
Some context on both mindfulness and the Enneagram. (This course best for folks who have a bit of familiarity with the two tools.)
Detailed guidance and instruction on how to REALLY know your Enneatype -- online tests can only tell you so much.
Three methods to help you use your mental ruts to help you escape your ego's tricks.
Worksheets & resources to dig in and go deeper.