$10.00 USD

Every month

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Afterglow LITE: weekly mailer only

Follow along with my latest writing with my weekly motivational mailers delivered straight to your inbox.


  • This option ONLY includes receiving my weekly mailer.

This offer does NOT include access to my daily movements posts on Instagram, or a login for The Afterglow web portal (which means no essay archives, no audiobooks, no guided meditations, etc).

This is a streamlined  membership option, providing an accessible way to dip your toe into doing the work with me. 

What People Are Saying:

“As a wellness tool, The Afterglow reminds me daily to practice movement and mindfulness.... way better money spent here than on Netflix!”

Beretta Fleur